Chair Yoga (Yoga for Everyone)

by Laura Villano (Author)

Chair Yoga (Yoga for Everyone)
Reading Level: K − 1st Grade
In this book, illustrations and step by step instructions show and tell young readers how to do yoga poses in chairs.

Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives.

Try This! and Grow with Goals activities at the end of the book further reinforce the content. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Chair Yoga is part of Jump!'s Yoga for Everyone series.

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$7.99

More books in the series - See All

School Library Journal

Gr 2-5--This colorful series introduces young readers to different types of yoga. There is also a book on breathing and meditation. Each title begins with helpful tips for caregivers (such as reflection questions and how yoga will help improve the lives of children) and closes with practice goals, reflections, a glossary, and an index. Throughout the book, the poses are described in numbered steps and accompanied by illustrations of the poses. Information boxes with tips and relevant facts are interspersed throughout. VERDICT While a child who is serious about learning yoga would be better served watching video tutorials, this series provides an opportunity to introduce body-centric vocabulary to those interested in the practice.

Copyright 2020 School Library Journal, LLC Used with permission.
Classification
Non-fiction
ISBN-13
9781645271840
Lexile Measure
510
Guided Reading Level
-
Publisher
Blue Owl Books
Publication date
February 01, 2020
Series
Yoga for Everyone
BISAC categories
JNF024040 - Juvenile Nonfiction | Health & Daily Living | Fitness & Exercise
Library of Congress categories
Hatha yoga for children
Hatha yoga

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